Montag | |
| 18:00 - 18:30 | Power Plate |
| 18:30 - 19:00 | Bauch Spezial |
| 18:30 - 19:20 | Full Body Circuit |
| 19:00 - 19:30 | Jumpfit |
Dienstag | |
| 09:00 - 09:45 | RückenFIT |
| 10:00 - 10:55 | Power Plate / Kinesis |
| 18:00 - 18:45 | InCycling |
| 18:00 - 18:30 | Power Plate Body Attack |
| 18:30 - 19:00 | Power Plate Body Attack |
| 19:00 - 19:50 | Kinesis |
Mittwoch | |
| 17:00 - 17:50 | Faszien & Stretch |
| 18:00 - 18:30 | Power Plate |
| 19:00 - 20:00 | Crossgym |
Donnerstag | |
| 09:15 - 10:00 | Faszien & Stretch |
| 10:00 - 10:55 | Power Plate / Kinesis |
| 18:00 - 18:50 | Jumpfit |
| 18:00 - 18:40 | Kinesis |
| 19:00 - 19:30 | Power Plate |
| 19:30 - 20:00 | Flexxx (Dehn-Einheit-Faszien) |
Freitag | |
| 09:15 - 09:45 | Power Plate |
| 09:45 - 10:30 | Pilates |
| 18:30 - 19:30 | Yoga |
Samstag | |
| 09:30 - 10:00 | Power Plate |
| 10:00 - 10:30 | Kinesis |
Sonntag | |
| 09:30 - 10:00 | Power Plate |
| 10:00 - 10:30 | Kinesis Functional |
| 10:30 - 11:30 | K Challenge Indoor/Outdoor |
Kursplan
