Kursplan

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Montag

18:00 - 18:30Power Plate
18:30 - 19:00Bauch Spezial
18:30 - 19:20Full Body Circuit
19:00 - 19:30Jumpfit

Dienstag

09:00 - 09:45RückenFIT
10:00 - 10:55Power Plate / Kinesis
18:00 - 18:45InCycling
18:00 - 18:30Power Plate Body Attack
18:30 - 19:00Power Plate Body Attack
19:00 - 19:50Kinesis

Mittwoch

17:00 - 17:50Faszien & Stretch
18:00 - 18:30Power Plate
19:00 - 20:00Crossgym

Donnerstag

09:15 - 10:00Faszien & Stretch
10:00 - 10:55Power Plate / Kinesis
18:00 - 18:50Jumpfit
18:00 - 18:40Kinesis
19:00 - 19:30Power Plate
19:30 - 20:00Flexxx (Dehn-Einheit-Faszien)

Freitag

09:15 - 09:45Power Plate
09:45 - 10:30Pilates
18:30 - 19:30Yoga

Samstag

09:30 - 10:00Power Plate
10:00 - 10:30Kinesis

Sonntag

09:30 - 10:00Power Plate
10:00 - 10:30Kinesis Functional
10:30 - 11:30K Challenge Indoor/Outdoor
  • Functional Fitness
  • Indoor Cycling
  • Firmenfitness
  • Reha-Sport
01
  • Squashhalle in Pforzheim
  • Badminton
  • Squash-Verein Pforzheim
02
  • Yoga
  • Pilates
  • Reha
  • Faszien & Stretch
  • Galileo
03
  • Geschultes Training
  • Individuelle Termine
  • Fitness- und Ernährungsberatung
04